THIS IS A JOURNEY OF THE SOUL

Trust the Process

MY FOCUS

A Journey Within

Inner union is achieved by recognizing one's true self and understanding the soul's journey. This involves delving into emotions, beliefs, and experiences to uncover societal expectations and conditioning. By embracing self-discovery and aligning with one's authentic self, one can cultivate a profound sense of inner union, inspiring others to embark on transformative journeys towards healing and wholeness.

An Embodied Practice

  • I think our capacity for wholeheartedness can never be greater than our willingness to be broken-hearted. It means engaging with the world from a place of vulnerability and worthiness.

    -Brene Brown

  • We must learn to regard people less in the light of what they do or omit to do, and more in the light of what they suffer.

    โ€“ Dietrich Bonhoeffer

  • We're all just walking each other home.

    -Ram Dass

About

Lillie Duncan completed her Master of Arts in Clinical Mental Health Counseling from the Townsend Institute of Concordia University of Irvine. She studied under Dr. Dan Allender at The Allender Center and holds an educational certificate in Narrative-Focused Trauma Care. Lillie's background includes yoga therapy, holistic care, and functional medicine. She uses her own story and empathy to help others on their journey. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy for couples and individuals, and Gottman Level 1. Her comprehensive approach to healing trauma and attachment injuries addresses psychological, physical, and spiritual aspects of trauma, helping individuals and couples process traumatic experiences and restore inner union.

EDUCATION & CREDENTIALS

Bachelor of Arts - BA, Special Education & Teaching

Bachelor of Arts - BA, Elementary Education

Master of Arts - Clinical Mental Health Counseling

Emotionally Focused Couples Therapy Trained

Emotionally Focused Individual Therapy Trained

Functional Medicine Nutritionist: Functional Nutrition Alliance

Yoga Therapist: Christian Yoga Association Alliance of Yoga Practitioners

Narrative Focused Trauma Care: The Allender Center

EMDR Trained : EMDRIA

Gottman Level 1

MY SPECIALTIES

Anxiety | Depression

Trauma

Attachment Injuries

Family of Origin Difficulties

Complex trauma (C-PTSD)

Low Self-Esteem and Perfectionism

Spirituality  | Church Trauma

Mind-Body- Soul Healing

Grief

Intergenerational Trauma

Couples | Relationships

Pregnancy, Childbirth, Motherhood

Postpartum Depression

Perinatal Mood Disorders

Parenting

Lillie is offering free consultations to anyone looking for counseling, somatic story work, or soul care to help them discover their true self. Lillie's free consultation is the first step toward restoring inner union, whether it's emotional healing, personal growth, or spiritual exploration.